uisp area discipline orientali - settore aikido
Transkrypt
uisp area discipline orientali - settore aikido
UISP AREA DISCIPLINE ORIENTALI - SETTORE AIKIDO PROGRAMMA ESAMI DAN 1° DAN SUWARI WAZA katate dori SUWARI WAZA ikkyo nikkyo SUWARI WAZA kata dori SUWARI WAZA kotegaeshi irimi nage ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage ikkio nikyo ikkio nikyo ikkio nikyo sankyo kotegeshi irimi nage ikkio nikyo sankyo kotegeshi irimi nage SUWARI WAZA SUWARI WAZA SUWARI WAZA SUWARI WAZA kata dori men uchi ikkyo kotegaeshi irimi nage kokyu nage ryote dori ikkyo nikkyo sankyo yonkyo SUWARI WAZA SUWARI WAZA SUWARI WAZA SUWARI WAZA SUWARI WAZA SUWARI WAZA SUWARI WAZA SUWARI WAZA shomen uchi SUWARI WAZA ikkyo nikyo SUWARI WAZA SUWARI WAZA kotegaeshi irimi nage SUWARI WAZA SUWARI WAZA ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage kaiten nage ikkyo nikyo ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage kokyu nage ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage kokyu nage SUWARI WAZA SUWARI WAZA yokomen uchi SUWARI WAZA SUWARI WAZA SUWARI WAZA kotegaeshi irimi nage SUWARI WAZA SUWARI WAZA SUWARI WAZA SUWARI WAZA zuki ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage soto k. Nage SUWARI WAZA SUWARI WAZA SUWARI WAZA SUWARI WAZA SUWARI WAZA SUWARI WAZA 1° DAN HANMI HANDACHI katate dori ikkyo HANMI HANDACHI HANMI HANDACHI HANMI HANDACHI HANMI HANDACHI HANMI HANDACHI HANMI HANDACHI irimi nage shiho nage HANMI HANDACHI HANMI HANDACHI HANMI HANDACHI 4° DAN ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage SUWARI WAZA SUWARI WAZA 3° DAN ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage SUWARI WAZA SUWARI WAZA 2° DAN kokyu nage 2° DAN ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage shiho nage kaiten nage kokyu nage 3° DAN ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage shiho nage kaiten nage kokyu nage sumi otoshi 4° DAN ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage shiho nage kaiten nage kokyu nage sumi otoshi UISP AREA DISCIPLINE ORIENTALI - SETTORE AIKIDO PROGRAMMA ESAMI DAN 1° DAN HANMI HANDACHI ryote dori ikkyo nikyo shiho nage ikkyo ikkyo nikyo sankyo kotegaeshi irimi nage ikkyo nikyo sankyo kotegaeshi irimi nage yokomen uchi kotegaeshi irimi nage shiho nage kokyu nage kotegaeshi irimi nage shiho nage kokyu nage ushiro kata dori ikkyo sankyo kokyu nage ikkyo sankyo kokyu nage shiho nage shomen uchi HANMI HANDACHI HANMI HANDACHI kotegaeshi irimi nage HANMI HANDACHI HANMI HANDACHI HANMI HANDACHI HANMI HANDACHI HANMI HANDACHI HANMI HANDACHI HANMI HANDACHI HANMI HANDACHI 1° DAN TACHI WAZA 2° DAN 3° DAN ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage shiho nage udekimenage koshi nage ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage shiho nage udekimenage koshi nage ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage shiho nage udekimenage koshi nage sumi otoshi ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage shiho nage udekimenage koshi nage sumi otoshi katate dori ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage shiho nage udekimenage naname tenci nage kaiten nage ude garami kokyu nage ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage shiho nage udekimenage naname tenci nage kaiten nage ude garami kokyu nage sumi otoshi koshi nage ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage shiho nage udekimenage naname tenci nage kaiten nage ude garami kokyu nage sumi otoshi koshi nage ikkyo nikyo sankyo yonkyo kotegaeshi irimi nage shiho nage udekimenage naname tenci nage kaiten nage ude garami kokyu nage sumi otoshi koshi nage ryote dori ikkyo kotegaeshi irimi nage shiho nage udekimenage naname tenci nage kokyu nage ikkyo kotegaeshi irimi nage shiho nage udekimenage naname tenci nage kokyu nage koshi nage ikkyo kotegaeshi irimi nage shiho nage udekimenage naname tenci nage kokyu nage koshi nage ikkyo kotegaeshi irimi nage shiho nage udekimenage naname tenci nage kokyu nage koshi nage kata dori ikkyo ikkyo ikkyo ikkyo TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA 4° DAN ai hanmi katate dori TACHI WAZA TACHI WAZA 4° DAN ikkyo nikyo shiho nage HANMI HANDACHI HANMI HANDACHI 3° DAN ikkyo nikyo shiho nage HANMI HANDACHI HANMI HANDACHI 2° DAN UISP AREA DISCIPLINE ORIENTALI - SETTORE AIKIDO PROGRAMMA ESAMI DAN 1° DAN nikyo 2° DAN nikyo sankyo yonkyo naname nikyo sankyo yonkyo naname kata dori menuchi ikkyo kotegaeshi irimi nage shiho nage kokyu nage ikkyo kotegaeshi irimi nage shiho nage kokyu nage ikkyo kotegaeshi irimi nage shiho nage kokyu nage katate ryote dori ikkyo nikyo ikkyo nikyo kotegaeshi irimi nage udekimenage kokyu nage naname juji garami koshi nage ikkyo nikyo kotegaeshi irimi nage udekimenage kokyu nage naname juji garami koshi nage ikkyo uchikaitensankyo naname shiho nage ikkyo uchikaitensankyo naname shiho nage TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA udekimenage kokyu nage naname TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA muna dori TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA shomenuchi ikkyo nikyo hijikime osae sankyo uchikaitensankyo yonkyo gokyo kotegaeshi irimi nage shiho nage udekimenage naname kaiten nage ude garami kokyu nage ikkyo nikyo hijikime osae sankyo uchikaitensankyo yonkyo gokyo kotegaeshi irimi nage shiho nage udekimenage naname kaiten nage ude garami kokyu nage ikkyo nikyo hijikime osae sankyo uchikaitensankyo yonkyo gokyo kotegaeshi irimi nage shiho nage udekimenage naname kaiten nage ude garami kokyu nage sumi otoshi koshi nage ikkyo nikyo hijikime osae sankyo uchikaitensankyo yonkyo gokyo kotegaeshi irimi nage shiho nage udekimenage naname kaiten nage ude garami kokyu nage sumi otoshi koshi nage yokomenuchi ikkyo nikyo sankyo yonkyo gokyo kotegaeshi irimi nage shiho nage udekimenage naname kokyu nage ikkyo nikyo sankyo yonkyo gokyo kotegaeshi irimi nage shiho nage udekimenage naname kokyu nage ikkyo nikyo sankyo yonkyo gokyo kotegaeshi irimi nage shiho nage udekimenage naname kokyu nage ikkyo nikyo sankyo yonkyo gokyo kotegaeshi irimi nage shiho nage udekimenage naname kokyu nage TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA 4° DAN nikyo TACHI WAZA TACHI WAZA 3° DAN koshi nage UISP AREA DISCIPLINE ORIENTALI - SETTORE AIKIDO PROGRAMMA ESAMI DAN 1° DAN TACHI WAZA 2° DAN 3° DAN chudan zuki ikkyo sankyo kotegaeshi irimi nage ikkyo uchikaitensankyo kotegaeshi irimi nage kaiten nage ikkyo uchikaitensankyo kotegaeshi irimi nage kaiten nage udekimenage hijikime osae kokyu nage jodan zuki ikkyo ikkyo nikyo hijikimeosae sankyo yonkyo kotegaeshi irimi nage shiho nage udekimenage naname kokyu nage kaiten nage ude garami ikkyo nikyo hijikimeosae sankyo yonkyo kotegaeshi irimi nage shiho nage udekimenage naname kokyu nage kaiten nage ude garami 2° DAN 3° DAN ikkyo nikyo hijikimeosae sankyo yonkyo kotegaeshi irimi nage shiho nage udekimenage naname koshi nage juji garami kokyu nage ikkyo nikyo hijikimeosae sankyo yonkyo kotegaeshi irimi nage shiho nage udekimenage naname koshi nage juji garami kokyu nage ikkyo nikyo hijikimeosae sankyo yonkyo kotegaeshi irimi nage shiho nage udekimenage naname koshi nage juji garami kokyu nage ikkyo nikyo hijikimeosae sankyo yonkyo naname kokyu nage aiki otoshi ikkyo nikyo hijikimeosae sankyo yonkyo naname kokyu nage aiki otoshi ikkyo nikyo hijikimeosae sankyo yonkyo naname kokyu nage aiki otoshi ikkyo ikkyo nikyo sankyo kotegaeshi shiho nage TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA hijikimeosae sankyo TACHI WAZA TACHI WAZA TACHI WAZA kotegaeshi irimi nage TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA TACHI WAZA 1° DAN USHIRO WAZA ushiro ryote dori USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA ushiro ryo kata dori USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA ushiro katate dori kbishime ikkyo nikyo hijikimeosae sankyo yonkyo kotegaeshi irimi nage shiho nage udekimenage naname koshi nage juji garami kokyu nage USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA 4° DAN kotegaeshi shiho nage ikkyo uchikaitensankyo kotegaeshi irimi nage kaiten nage udekimenage hijikime osae kokyu nage sumi otoshi koshi nage ikkyo nikyo hijikimeosae sankyo yonkyo kotegaeshi irimi nage shiho nage udekimenage naname kokyu nage kaiten nage ude garami koshi nage 4° DAN UISP AREA DISCIPLINE ORIENTALI - SETTORE AIKIDO PROGRAMMA ESAMI DAN 1° DAN 2° DAN USHIRO WAZA USHIRO WAZA USHIRO WAZA ushiro ryo hiji dori 3° DAN kokyu nage koshi nage kokyu nage koshi nage ikkyo ikkyo nikyo sankyo kotegaeshi naname USHIRO WAZA sankyo kotegaeshi USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA ushiro eri dori ikkyo nikyo kotegaeshi shiho nage irimi nage kokyu nage USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA USHIRO WAZA ikkyo nikyo kotegaeshi shiho nage irimi nage kokyu nage 1° DAN 2° DAN 3° DAN 4° DAN 3 tecniche 1° DAN 2° DAN 3° DAN 4° DAN FUTARI DORI RANDORI 4° DAN katate dori katate dori yokomen uchi shomen uchi maeryokatadori katate dori yokomen uchi shomen uchi maeryokatadori ushirokatadori katate dori yokomen uchi shomen uchi maeryokatadori ushiroryokatadori TANTO DORI (non va curato solo la tecnica, ma la prontezza e l'oculatezza della reazione) 1° DAN shomenuchi uchi honte 2° DAN gokyo sankyo kotegaeshi shomenuchi gyakute yokomenuchi uchi honte gokyo sankyo kotegaeshi shiho nage naname yokomenuchi gyakute zuki honte gokyo sankyo kotegaeshi hijikimeosae naname 3° DAN 4° DAN gokyo sankyo kotegaeshi gokyo sankyo kotegaeshi gokyo kotegaeshi gokyo kotegaeshi gokyo sankyo kotegaeshi shiho nage naname gokyo sankyo kotegaeshi shiho nage naname gokyo kotegaeshi shiho nage naname gokyo kotegaeshi shiho nage naname gokyo sankyo kotegaeshi hijikimeosae naname gokyo sankyo kotegaeshi hijikimeosae kokyu nage ARMI L'uso delle "armi" (Jo e Ken) non vanno viste come discipline in sè ma funzionali alla pulizia del gesto tecnico. 1° DAN Jo 10 suburi 2° DAN 10 suburi 5 jo nage waza 5 jo dori 3° DAN 10 suburi 10 jo nage waza 10 jo dori ju san no jo kata 4° DAN 20 suburi 10 jo nage waza 10 jo dori ju san no jo kata UISP AREA DISCIPLINE ORIENTALI - SETTORE AIKIDO PROGRAMMA ESAMI DAN 1° DAN Aikiken shomen uchi kesa giri happo giri 2° DAN 7 suburi 4 kumitachi 3° DAN 4° DAN 5 kumijo 5 kumijo 7 suburi 4 kumitachi 5 sollecitazioni 7 suburi 4 kumitachi 5 sollecitazioni 4 tachi dori Tesi