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NR 49 AN TRO PO MO TO RY KA 2010 MOTOR FITNESS AND COORDINATION ABILITIES VS. EFFECTIVENESS OF PLAY IN SITTING VOLLEYBALL SPRAWNOŚĆ MOTORYCZNA I ZDOLNOŚCI KOORDYNACYJNE A SKUTECZNOŚĆ GRY W SIATKÓWCE NA SIEDZĄCO Łukasz Jadczak*, Andrzej Kosmol**, Andrzej Wieczorek***, Robert Śliwowski* ****Dr, University School of Physical Education, Poznań, Poland ****Dr habil., assoc. prof., Józef Piłsudski University of Physical Education, Warsaw, Poland ****Dr habil., assoc. prof., University School of Physical Education, Poznań, Poland Key words: sitting volleyball, motor fitness, coordination abilities, efficiency Słowa kluczowe: siatkówka na siedząco, sprawność motoryczna, zdolności koordynacyjne, skuteczność Cel pracy. Celem pracy było poznanie zależności między zdolnościami koordynacyjnymi i sprawnością motoryczną a skutecznością gry zawodników w piłce siatkowej na siedząco. Materiał i metody. Materiał badań stanowiło 60 zawodników polskiej ligi piłki siatkowej na siedząco. Badania sprawności motorycznej ogólnej obejmowały: siłę dynamiczną kończyn górnych, siłę statyczną ręki, wytrzymałość – 57 – - Aim of the work. To find relations between coordination abilities, motor fitness and effectiveness of play of sitting volleyball players. Material and methods. The study material consisted of sixty players of the Polish sitting volleyball league. The test of general motor fitness included: dynamic strength of upper limbs, static strength of hand, muscular endurance of upper limbs, muscular strength of body, body flexibility (back muscles), endurance-speed. For the measurement of special motor fitness the following tests were used: attack, serve, overhand pass, forearm pass, tip. For the assessment of coordination abilities computer tests of coordination abilities were used which included measurement of time of simple reaction to visual stimulus (simple reaction), time of complex reaction to visual stimulus (complex reaction), effect of visual-motor coordination (Piórkowski test), orientation ability (a cross matching test), attention divisibility, orientation ability – perception. The assessment of effectiveness of play was performed according to the formula proposed by Coleman [1]. Results. The analysis of correlation between general and special fitness as well as coordination abilities and effectiveness of play indicates that the greatest impact on effectiveness of play of players in the Polish sitting volleyball league was exerted by the results of the following tests: body flexibility with endurance-speed in general fitness, ball passes, both overhand and forearm, and attack in special fitness, and in terms of coordination abilities particularly great impact was noted in the test of attention divisibility, orientation-perception and complex reaction. Conclusions. The level of majority of tested properties of motor fitness and coordination abilities shows a statistically significant relation with the effectiveness of basic technical and tactical actions applied when playing sitting volleyball. - - - SUMMARY • STRESZCZENIE Łukasz Jadczak, Andrzej Kosmol, Andrzej Wieczorek, Robert Śliwowski mięśniową kończyn górnych, siłę mięśni tułowia, gibkość tułowia (mięśni grzbietu), wytrzymałość-szybkość. Do pomiaru sprawności motorycznej specjalnej wykorzystano następujące próby: atak, zagrywka, odbicie sposobem oburącz górnym, odbicie sposobem oburącz dolnym, „kiwnięcie”. Do oceny zdolności koordynacyjnych zastosowano natomiast komputerowe testy zdolności koordynacyjnych, które obejmowały pomiar czasu reakcji prostej na bodziec wzrokowy (reakcja prosta), czasu reakcji złożonej na bodźce wzrokowe (reakcja złożona), efektu koordynacji wzrokowo-ruchowej (test Piórkowskiego), zdolności orientacji (test krzyżowy), podzielności uwagi, zdolności orientacji-postrzegania. Oceny skuteczności gry dokonano wg wzoru zaproponowanego przez Colemana [1]. Wyniki. Analiza korelacji między sprawnością ogólną i specjalną oraz zdolności koordynacyjnych ze skutecznością gry wskazuje, że największy wpływ na efektywność gry zawodników w polskiej lidze piłki siatkowej na siedząco miały wyniki testów: gibkości tułowia wraz z wytrzymałością – szybkością w obrębie sprawności ogólnej, odbicia piłki zarówno sposobem górnym, jak i dolnym oraz atak w obrębie sprawności specjalnej, a w zakresie zdolności koordynacyjnych szczególnie istotny wpływ odnotowano w teście podzielności uwagi, orientacji – postrzegania oraz reakcji złożonej. Wnioski. Poziom większości badanych cech sprawności motorycznej, jak i zdolności koordynacyjnych wykazuje istotny statystycznie związek ze skutecznością podstawowych działań techniczno-taktycznych mających zastosowanie podczas gry w piłkę siatkową na siedząco. - - - - - Introduction The requirements of sports championship level make one to realise the significance of somatic, motor and psychomotor components of the actions of top players in a given discipline. This undoubtedly close relation of constitutional properties, motor fitness and motor abilities can be explained also on the basis of the theory of effective action. In praxeology of sports game, the factors determining the perfection of a player and a team (including motor abilities, somatic properties) are defined as dispositions to play which are displayed in various play situations in the form or so called interdispositions, make individual and/or team action possible for a player. The player’s (team’s) action abilities are thus defined as a dispositional and situational possibility to carry out a certain action and it is possessed by a player (team) who, using one’s individual dispositions, can carry out specific action in existing circumstances. The measure of championship of a player (team) is an ability of an effective action in more and more difficult competitive conditions [2]. Regular checking of physical preparation and technical abilities is significant for the assessment of training results. Due to an ever growing interest and dynamic development of sitting volleyball visible in the international arena, there is a demand for reliable, precise and accurate analysis and assessment of the sports level of players as well as teams. There are no tests assessing special motor fitness of sitting volleyball players in specialist literature. With some modifications resulting from specific character of moving on the court, the tests by Downs and Wood [3], Bolach [4], Bartlett et al. [5] prepared for disabled standing volleyball players can be adapted. Coordination abilities, in particular sport and technical abilities, are of particular significance in the process of sports training. They determine the degree and quality of motor learning, mastering and stability of motor abilities and their appropriate and effective application in changing conditions [6, 7]. The effects of coordination abilities on sports level have been widely documented in volleyball of healthy players [8, 9, 10, 11]. The lack of reports on the relation between coordination abilities, general and special motor fitness, as well as effectiveness of play in disabled sitting volleyball players indicates the need to fill in this gap. The level of coordination motor abilities plays a significant part in the actions of complex nature, and such occur in sitting volleyball. An equally important issue seems to be specifying the level of coordination motor abilities depending on the degree of disability. This issue has not been explored in literature either. The significance of watching competition in sports practice is very well known. Information collected in this way makes it possible to assess the play in quantitative (duration of play, the number of elements of play, its topography) and qualitative terms (effectiveness of actions, character of player’s behaviour) and has been used in sports team games for years as a part of tactical preparation. In sitting volleyball similar actions are undertaken. However, the differences resulting from the adaptation of rules of the game should be taken into consideration. In volleyball of able-bodied players quite varied methods of recording the play have been used. Renner [16] recorded information on effectiveness of attack from zone II, III and IV, whereas Pieron and Ligot [17] assessed the effectiveness of selected elements of play on various levels of competition. Attempts have been – 58 – Motor fitness and coordination abilities vs. effectiveness of play in sitting volleyball made to record the play using video tape recorder [18] as well as symbols and diagrams [19]. Kaplan [20, 21] combined the assessment of effectiveness and topography of play in attack with a detailed factor analysis, whereas Żeczew et al. [after Wołyniec and Saryczew 22] suggested their own method of assessment of effectiveness of play, combined with data processing with electronic digital machines. Subject to the assessment were both individual components of technique of volleyball play, e.g. block [23] and attack [24], and comprehensive technical and tactical actions of the team [25], using the methods of calculating effectiveness of basic elements of play developed by the authors. The discussed issues were also dealt with by Polish theorists [26, 27, 28, 29]. A computer assisted method of analysis and assessment of play, using an element of theory of extensive games developed by Wołyniec et al. [30] deserves particular attention. Nowadays computer programmes for quantitative and qualitative assessment of play are known and generally used in volleyball [31, 32, 33]. The data used in this way, often given still during the sports competition, increase the sports level of the team, and are used to prepare strategy and carry out game tactics with a specific opponent [34, 35, 36]. Sitting volleyball has all the hallmarks of sport of setting records, therefore it seems by all means justified to use this type of tool also in this discipline. This kind of analysis of play in sitting volleyball of the disabled cannot be found in literature. Thus the aim of the study was to find the relation between coordination abilities, motor effectiveness and effectiveness of play of sitting volleyball players. - - - - - Material and methods The participants of the study were sixty players of the Polish sitting volleyball league. The material includes the results of measurements of general and special motor fitness, coordination abilities and effectiveness of play. The assessment of technical and tactical skills of the players was made on the basis of the effectiveness of basic elements of play (attack, serve, receiving a serve, block, the set, defence). The tests of motor fitness and coordination abilities as well as effectiveness of play (video recordings) performed at the Polish Championships tournaments were carried out twice, six months apart, in order to verify whether the studied relations change in time, i.e. in different periods of training. All tests (except for the assessment of effectiveness of play) were carried out in home training centres of the studied teams (Poznań, Elbląg, Wrocław, Kielce, Jelenia Góra, Szczecin, Katowice). The effectiveness of play was assessed according to the formula [1, 34]: WS = PZ − PS ΣWD where: WS – effectiveness indicator, PZ – points scored, PS – points conceded, WD – total of all actions. Each technical element (attack, block, defence, set, serve) was assessed in a three-degree scale according to the observation sheets used by the Polish Volleyball Association. The following tests were used for the assessment of general fitness: ● Static strength of hand measured with a hand dynamometer [37]. ● Muscular endurance of upper limbs measured with a bent arm hang test [37]. ● Dynamic strength of upper limbs measured with a seated medicine ball throw [38]. ● Strength of body muscles measured with bends in 30 s [39]. ● Flexibility of body measured with a body lifting test [40] – from lying on the front, hands resting along the body, the subject was lifting the body as high as possible. The distance between the floor and the chin of the subject was measured. ● Endurance and speed test [41] was modified and involved covering the appointed distances moving on the buttocks. Instead of sitting on a medicine ball the subject was to touch the appointed circle with at least one buttock. The following tests were used for the measurement of special fitness: a. Serve [42] – performing 24 serves from any place of serving area, aiming at selected zones alternately on the straight line and diagonally. For hitting the correct zone the player scored 1 point, for a good serve that missed 0 points, for a bad serve –1 point. b. Attack [43] – the player stands in the position of the left attack (behind the connection of the attack line with side line). The setting player is in the zone III at the net (middle of attack) facing the player per- – 59 – Łukasz Jadczak, Andrzej Kosmol, Andrzej Wieczorek, Robert Śliwowski forming the test. The attacking player passes the ball to the setting player then performs a run-up and a spike. After the attack he performs the action 10 times. c. The tip [43] – the player takes position on the right attack (behind the connection of the attack line and the side line). The setting player is in the zone III at the net (middle of attack) facing the player performing the test. The tested player passes the ball to the setting player who sets it along the net. The player performs a run-up, like for the attack, and then at the last moment hits the ball with a one-hand finger pass to a selected zone of the court (on the other side of the net). d. Overhand pass [44] – the test involved receiving and passing the ball overhand to a rectangle sized 1.5 m by 1.2 m on the wall at the height of 115 cm, from the distance of 1.5 m. e. Forearm pass [45] – a player makes forearm passes for the height of 1 m for one minute in the circle of the diameter of 4 m. For the assessment of coordination abilities computer tests of coordination skills [46] were used, which included the following tests: ● Measurement of time of simple reaction to a visual stimulus (simple reaction). ● Measurement of complex reaction to visual stimuli (complex reaction). ● Measurement of effect of visual and motor coordination (Piórkowski Test). ● Measurement of orientation ability (cross test). ● Measurement of effect of attention divisibility (component of the ability to adjust) – attention divisibility. ● Measurement of the effect of perception (component of orientation ability) – orientation – perception. For the assessment of relations between motor fitness and coordination abilities and effectiveness of play Spearman’s rank correlation was used. - - - - - Results The isolation of so called prognostic features which determine the achievement of high sports performance is very significant for the training process. It helps to establish the character of training in its various phases, in particular in the period of a sensitivity of a given property to motor stimulation [47]. The results of the tests of motor fitness and coordination skills on two dates of tests and the effectiveness of play in the Polish sitting volleyball league were presented in Table 1. The structure of motor fitness of sitting volleyball players was assessed with battery of tests, taking into consideration motor abilities most useful during the play i.e. the strength of abdomen muscles – body bends in 30 s, strength of hand grip measured with a hand dynamometer, muscular endurance measured with a bent arms hang, dynamic strength of upper limbs – a medicine ball throw, flexibility of the body and endurance-speed. While establishing the set of tests of special motor fitness in sitting volleyball, the main criterion was the analysis of technique of play in this discipline and they were selected in such a way so that all most frequent elements of play are contained in them – overhand and forearm passes, serve, attack, tip. The players representing high sports level are characterised by a similar and very high development of mechanisms of adaptation to physical exertion. An important factor which influences the results of competition, in particular in technical disciplines – and sitting volleyball is one of them – is the neuromuscular coordination. Its high level determines the achievement of sports success [46]. It is generally known that the basis of every sport discipline is the technique and the ability of its appropriate application in the conditions of sports competition. The rate of learning movement technique and its mastering depends mainly on the level of coordination abilities which are a “genetic” basis for mastering a sports technique [48]. Thus in the presented study the level of coordination abilities was assessed using the following tests: simple reaction, complex reaction, Piórkowski test, cross test, test of attention divisibility, orientationperception test. Previous analyses of motor fitness and coordination abilities are the basis for the assessment of psychomotor and technical potential of individual players. In team games these elements are used in the conditions of sports competition. The measure of this competition is the effectiveness of the team which determines the final result of a match (Table 1). Table 2 presents correlations between general fitness on two dates of tests and effectiveness of play in the Polish sitting volleyball league. Only some general fitness properties show significant relations with the effectiveness of specific technical elements. In the tests of lifting the body and in endurance-speed test significant relation was noted between effectiveness and all tested play components. In able-bodied people lower limbs play a very significant role in each element of – 60 – Motor fitness and coordination abilities vs. effectiveness of play in sitting volleyball Table 1. The results of tests of motor fitness and effectiveness of play in the Polish league of sitting volleyball in the 1st and 2nd tests Participants n = 60 TESTS Body bends in 30 s Bent arm hang [s] Lifting the body [cm] Medicine ball throw [m] Endurance-speed [s] Hand grip strength [kg] Overhead pass [number of cycles] Underhand pass [number of cycles] Serve [pts.] Attack [pts.] Tip [pts.] - - - - - Simple reaction [s] Participants n = 60 TESTS Number of test I II x 19.90 19.86 SD x 2.93 2.81 19.93 21.42 14.52 15.56 34.82 32.37 SD x 12.31 10.60 6.58 6.67 SD x 1.04 0.99 41.83 40.22 8.71 8.59 51.17 51.81 7.62 7.93 16.05 16.85 6.05 5.94 19.73 22.08 8.25 9.51 5.80 6.52 3.89 3.01 13.63 14.35 3.28 2.99 15.52 15.92 SD x SD x SD x SD x SD x SD x SD x SD x 2.70 2.50 0.26 0.26 SD 0.05 0.04 play. In sitting volleyball their function in largely limited, thus it should be assumed that disabled athletes compensate these limitations with other properties of motor fitness, including also the range of body movement. A large range of movement related to the greatest possible sway of the body plays an important part in defence, during attack and receiving of the ball. Significant relations of technical and tactical elements and speed endurance seem to be obvious. This property determines the speed and precision of moving in a long period of time which is constantly used in the game in each of its components. Also explosive strength of upper limbs, measured with a medicine ball throw test showed a significant correlation with effectiveness of serve (on two dates of tests 0.30 and 0.31), receiving (0.31 and 0.31), attack (0.36 and 0.35), block (0.29 and 0.33) and defence (0.29 and 0.30). Only setting of the ball did not show significant relations with the dynamic strength of the upper limbs Complex reaction [s] Piórkowski Test [s] Cross test [s] Divisibility of attention [%] Orientation-perception [%] Number of test I II 0.45 x 0.47 SD x 0.16 0.13 45.17 44.35 SD x 9.47 7.89 57.93 56.14 SD x 13.49 10.93 47.00 46.60 SD x 21.97 20.40 51.10 51.40 SD 12.11 11.67 EFFECTIVENESS [%] Serve Receiving Attack Block Set Defence x –5.0 SD x 12.4 6.66 SD x 16.05 SD x 12.58 SD x 10.01 SD x 13.28 SD 16.58 7.8 3.9 4.5 6.6 which is probably related to the performing technique of this element, where the fastest possible reaching of the place where the ball is played and precision of its performance play a more important part. On the opposite end of the correlation between general fitness and effectiveness there are strength of abdomen muscles measured using a 30 s body bends test, muscular endurance measured in the bar hang test and static strength of hand measured using a hand dynamometer. The lack of significant correlations between these properties and the effectiveness of technical and tactical elements may be related to a smaller part they play in the game and may indicate the direction of players’ training. These results confirm the earlier studies in which no significant correlations were noted between muscular endurance of upper limbs, static strength of hand and elements of special fitness. The data presented in Table 3 relates to correlation between the properties of special fitness (overhand and – 61 – Łukasz Jadczak, Andrzej Kosmol, Andrzej Wieczorek, Robert Śliwowski Table 2. Correlation coefficients between general fitness and effectiveness of play in the Polish sitting volleyball league Technical and tactical elements Test No. of test Serve [%] Receiving [%] Attack [%] Block [%] Set [%] Defence [%] Body bends in 30 s I 0.13 0.13 0.17 0.14 0.04 0.09 II 0.09 0.08 0.18 0.08 0.00 0.07 I 0.04 0.11 0.09 0.12 0.10 0.10 II 0.02 0.09 0.08 0.10 0.08 0.09 I 0.36** 0.34** 0.42** 0.32* 0.35** 0.33* II 0.32* 0.35** 0.41** 0.35** 0.34** 0.36** Bar hang [s] Body lifting [cm] Medicine ball throw [m] I 0.30* 0.31* 0.36** 0.29* 0.21 0.29* II 0.31* 0.31* 0.35** 0.33* 0.23 0.30* Endurance-speed [s] I –0.31* –0.37** –0.37** –0.36** –0.31* –0.32* II –0.29* –0.35** –0.36** –0.35** –0.31* –0.32* I 0.17 0.18 0.20 0.18 0.13 0.17 II 0.18 0.18 0.21 0.19 0.13 0.16 Hand grip strength [kg] * r significant with p ≤ 0.05, ∗∗ r significant with p ≤ 0.01 forearm passes, serve, attack, tip) and the effectiveness of basic technical and tactical components (serve, receiving, attack, block, set, defence). Significant correlations were noted in tests of overhand and forearm passes and attack with the effectiveness of all studied technical elements of the play. Significant correlation was noted of the serve attempt with the effectiveness of this element in the game (0.37) and attack (0.39) which resembles a serve. The questions of correlation between the attempted tip with the effectiveness of technical and tactical elements i.e. serve (0.27 and 0.30), attack (0.29 and 0.32), block (0.30 in the 2nd test), set (0.28 in the 2nd test) and defence (0.29 in the 2nd test) is quite different. A statistically significant relation with serve and attack may be related to a similar movement structure. The data presented in Table 3 clearly show significant correlation between coordination abilities and effectiveness of play in the Polish sitting volleyball league. The relations of coordination abilities and the quality of serve are most visibly manifested in attempts of simple reaction (–0.35 and –0.39), complex reaction (–0.37 and –0.41), attention divisibility (0.35 and 0.43) and orientation-perception (0.34 and 0.52). The reaction times allow to quickly initiate and perform a short-term motor movement responding to a special signal which is Table 3. Correlation coefficients between special fitness and effectiveness of play in Polish sitting volleyball league No. of test Overhand passes [number of cycles] I 0.45** 0.53** 0.56** 0.52** 0.51** 0.56** II 0.46** 0.55** 0.57** 0.53** 0.54** 0.58** Serve [%] Receiving [%] Attack [%] Block [%] Set [%] Defence [%] Forearm passes [number of cycles] I 0.43** 0.37** 0.47** 0.44** 0.39** 0.44** II 0.41** 0.39** 0.46** 0.42** 0.39** 0.43** Serve [pts.] I 0.14 0.07 0.16 0.15 0.12 0.08 II 0.37** 0.34** 0.39** 0.44** 0.48** 0.40** Attack [pts.] I 0.35** 0.43** 0.36** 0.38** 0.37** 0.42** II 0.41** 0.50** 0.45** 0.48** 0.45** 0.49** I 0.27* 0.17 0.29* 0.22 0.18 0.21 II 0.30* 0.25 0.32* 0.30* 0.28* 0.29* - - - - - Technical and tactical elements Test Tip [pts.] * r significant with p ≤ 0.05, ∗∗ r significant with p ≤ 0.01 – 62 – Motor fitness and coordination abilities vs. effectiveness of play in sitting volleyball Table 4. Correlation coefficients between coordination abilities and effectiveness of play in the Polish sitting volleyball league Technical and tactical elements Test No. of test Simple reaction [s] I Serve [%] Receiving [%] Attack [%] Block [%] Set [%] Defence [%] –0.35** –0.21 –0.21 –0.20 –0.19 –0.19 II –0.35** –0.39** –0.32* –0.32* –0.33** –0.33** Complex reaction [s] I –0.37** –0.47** –0.39** –0.50** –0.45** –0.50** II –0.41** –0.55** –0.45** –0.57** –0.52** –0.56** Piórkowski test [s] I –0.09 –0.16 –0.18 –0.10 –0.12 –0.14 II –0.28* –0.37** –0.34** –0.31* –0.31* –0.33** I –0.27* –0.34** –0.35** –0.34** –0.31* –0.34** II –0.37** –0.43** –0.45** –0.47** –0.43** –0.44** I 0.35** 0.37** 0.39** 0.39** 0.40** 0.41** II 0.43** 0.45** 0.45** 0.48** 0.45** 0.49** I 0.34** 0.35** 0.38** 0.43** 0.32* 0.42** II 0.52** 0.53** 0.52** 0.59** 0.50** 0.57** Cross test [s] Attention divisibility [%] Orientationperception [%] *r significant with p ≤ 0.05, ∗∗ r significant with p ≤ 0.01 the movement of the arm hitting the ball (attack, serve). Due to a complex structure of movements in sitting volleyball (determining the position of the whole body and its individual parts in relation to the ball, net, court) the need to watch the opponent’s and own player’s movements, making decisions in a small space in a short time, the relation of the described coordination tests and effectiveness of play seems very significant. Only in the first test of the simple reaction and Piorkówski test no statistically significant correlation with effectiveness of the analysed play components was observed. - - - - - Discussion It was assumed that the scope and level of motor fitness, coordination abilities and somatic features is the basis for effective competition in sports team games. Thus, exploring the conditions of effectiveness of team’s actions may contribute to an improvement in quality of play. On the other hand, a number of factors which determine the sports performance of players and their effectiveness in play are an incentive to search for relations between them, which from the cognitive and practical point of view are of fundamental importance in the process of motor and tactical preparation of players. Therefore, the aim of the study was to assess the effect of motor fitness and coordination abilities on the effectiveness of play in sitting volleyball. The studies of Klocek and Żak [11] on female players indicate that high level of general and special – technical – motor fitness determined their higher effectiveness in play. In motor area, the most significant components determining the quality of play are speed and strength components, which together with the age of studied players determine a higher degree the effectiveness of presented technique. It has to be emphasized that special orientation and visual-motor coordination determine the quality of play in the area of coordination abilities. Referring the above observation to the results of the studies carried out by Szczepanik and Szopa [49] on a group of beginner, able-bodied volleyball players confirm that among the features of motor fitness, explosive strength of upper limbs and running speed determine the effectiveness of play. Although in sitting volleyball, due to disability, these abilities do not play any part, the changes in the levels of general fitness properties, including explosive strength of upper limbs and endurance-speed, and special fitness in own study confirm a large part of these motoricity components in the area of quality of play, including also sitting volleyball. In the analysis of the collected material it should be borne in mind that a correlation coefficient, being a static measure, does not fully reflect the cause-and-effect relation between the level of the studied coordination abilities, motor fitness and effectiveness of play. The number of factors which may affect the relationships studied in this work is much larger and often difficult to study, in particular in the context of widely varying disabilities of examined players. The level of tactical – 63 – - - - - - Łukasz Jadczak, Andrzej Kosmol, Andrzej Wieczorek, Robert Śliwowski trainedness (individual and team), programme of training and technique mastering, level of motivation, mental resistance, state of health etc. may all be significant. However, the noted relations may provide interesting information on the area of science that so far has not been much explored. The study of young female volleyball players carried out by Klocek and Szczepanik [47] and concerning the relation of motor fitness and coordination abilities with the effectiveness of serve, receiving a serve and attack showed only a high relation of precision of receiving a serve and the results of the test of locomotive speed (r = 0.58) and spatial orientation (r = 0.43). Fitness abilities did not show correlation with the effectiveness of serve or attack. In own studies a statistically significant negative correlation was found between the endurancespeed test, corresponding to the locomotive speed test, and effectiveness of all assessed elements of play, i.e. serve, receiving a serve, attack, block, defence and set. The ability of fast moving in a longer period of time plays a very significant part during the game of sitting volleyball. This property determines the time necessary to take an appropriate position and potential adjustment of the stance before passing the ball. Body flexibility also showed statistically significant relation with the effectiveness of all technical components of the play. In volleyball played in a sitting position, where the impact of the lower limbs is small, the ability to manoeuvre the body in the greatest possible range of movement is very important and largely facilitates correct overhand and forearm passes as well as one-hand passes. Greater backward sway of the body in the form of so called “drawn bow” may contribute to a greater dynamics of the attack and, as a consequence, its better effectiveness. These speculations confirm significant relations of special fitness test in attack and tipping of the ball with the effectiveness of play in attack (0.36 and 0.45 in the 1st test and 0.29 and 0.32 in the 2nd test). Statistically significant correlation of special fitness tests in attack and tip with effectiveness of serve may result from a similar structure of movement in the above elements. The relations between tests of overhand and forearm passes and the effectiveness of all assessed technical and tactical activities are not surprising, as their effective performance requires from the player a very good mastering of the basics of technique. A more controversial question is the one of the relation between the results of tests of passes and serve and attack in which the ball is hit with one hand with an inside part of the hand, not the fingers (overhand pass) or lower arms (forearm pass). Also in a block, due to the manner of performance the ball is not hit in any of the above ways. This may be explained only partly by scoring points after returning of the ball on the opponent’s side (onehanded and two-handed) which was qualified as attack or performance of the serve by underhand one-handed pass. Using other types of tests could complete and explain the reasons for the above situations. The tests aiming to find a set of features which characterise a high class volleyball player involved studying their relations with the sports level and effectiveness of play. They confirmed the significance of appropriate body build [50, 51, 52, 53, 54, 55, 56, 57], in particular the significance of height, body proportion and length of limbs was emphasised. Also the significance of the level of some fitness abilities was emphasised, in particular speed and strength [11, 58, 59, 60]. On the basis of own studies aiming to find motor fitness features and coordination abilities which have the greatest impact on the effectiveness of play of players in the Polish sitting volleyball league, it is difficult to indicate unambiguously the properties which to a largest extent contributed to more effective play of individual players, formation or teams. Nevertheless, within properties of general fitness we may indicate mainly endurance, speed and body flexibility, as well as, to a lesser degree, dynamic strength of upper limbs as the ones which played a greater part in the effectiveness of play then others. The effect of the endurance-speed test on the effectiveness of play in the context of great age differences of the participants seems logical. On the other hand the manner of moving on the court required the participants to have an appropriately high level of body flexibility. Dynamic strength of upper limbs affects the dynamics of such technical and tactical elements as attack and serve, which significantly influence the course of a match in sitting volleyball. In terms of special fitness, both overhand and forearm passes, as well as attack correlated to the effectiveness of play to a largest extent. Ball passes occur in various forms in almost every situation in the match, therefore their high level determines the effectiveness of such technical and tactical elements of the game as set, receiving or defence of the ball. The attack is the main source of scoring points, hence a high correlation with the effectiveness of play is unquestionable. The studies on the significance of coordination abilities in volleyball indicate that there is a relationship between spatial orientation and usefulness for the game [61], reaction time and effectiveness of defence – 64 – Motor fitness and coordination abilities vs. effectiveness of play in sitting volleyball and block [62], as well as between balance, spatial orientation and visual-motor coordination and the level of technique [8, 9]. The own study confirms the significance of the effect of orientation-perception, visualmotor coordination (cross test) and complex reaction on the effectiveness in all studied technical and tactical elements. The complexity of the game, changeability of situations, the need to constantly watch and control the actions of players of one’s own and the opponent’s teams as well as the ball in play explains the statistically significant correlation of attention divisibility and effectiveness of play. The analysis of correlation between general and special fitness and coordination abilities and effectiveness of play indicate body flexibility and endurancespeed within general fitness, as well as overhand and forearm passes and attack within special fitness, as those that have the greatest impact on the effectiveness of play in the Polish sitting volleyball league. In terms of coordination abilities, attention divisibility, orientation-perception and complex reaction had a particularly great impact on the effectiveness of play on both dates of tests. In team games, including sitting volleyball, where the situation is constantly changing and players have to take into account the positions of the opponents, the ball, net, and floor in relation to one another, and this in a very short time, a high level of the above coordination abilities impacts the course of the game in a particular way. In this study we tried to explore the relationships between the motor fitness and coordination abilities and the effectiveness of play of sitting volleyball players. An important methodological question, which would require a future verification, is the selection of tests the reliability and precision of which will take into account the problem of various types of disabilities, which makes it very difficult to assess the motor fitness – and therefore its impact on the effectiveness of play. Conclusions 1. The effectiveness of basic technical and tactical elements (serve, receiving, attack, block, set, defence) show close relations with the level of motor fitness and coordination abilities. 2. In special motor fitness tests overhand and forearm passes as well as attack have the greatest impact on the effectiveness of basic elements of play in sitting volleyball. 3. The properties which have the greatest impact on the effectiveness of technical and tactical actions in sitting volleyball are endurance-speed and flexibility of back muscles with the participation of body in tests of general motor fitness. 4. Among coordination abilities orientation-perception, attention divisibility and complex reaction show the greatest impact on the effectiveness of elementary components of play in sitting volleyball. - - - - - LITERATURE • PIŚMIENNICTWO [1] Coleman J: Scouting opponents and evaluating team performance; in Shondell D & Reynaud C (eds.): The volleyball coaching bible. 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