Podstawy JO - Gliwice - Aikido Aikikai Gliwice

Podstawy JO - Gliwice - Aikido Aikikai Gliwice

Aikido Aikikai Gliwice
Podstawy JO
Autor: Michał Ponikowski
27.10.2008.
Zmieniony 24.02.2012.
Techniki wykonuje Jarosław Niedopytalski 3 dan, zdjęcia Jerzy Niedziółka
Jo Suburi 1 sierpień 2004 - zdjęcia Jerzy Niedziółka
Wymagane Windows Media Player Seria 9 Całość z http://youtu.be/LEhJt3xI9yM
Tsuki
Suburi 1 - Choku tsuki [1.59 Mb]
Suburi 2 - Kaeshi tsuki [1.59 Mb]
Suburi 3 - Ushiro tsuki [2.25 Mb]
Suburi 4 - Tsuki gedan gaeshi [2.25 Mb]
Suburi 5 - Tsuki jodan gaeshi [1.84 Mb]
Uchikomi
uchikomi [1.56 Mb]
Suburi 7 - Renzoku uchikomi [2.01 Mb]
Suburi 8 - Menuchi gedan gaeshi [2.43 Mb]
Suburi 9 - Menuchi ushiro tsuki [2.11 Mb]
Suburi 10 - Gyaku yokomen ushiro tsuki [1.67 Mb]
Katate
gaeshi [2.73 Mb]
Suburi 12 - Katate toma uchi [2.79 Mb]
Suburi 13 - Katate hachi no ji gaeshi [3.58 Mb]
Suburi 6 - Shomen
Suburi 11 - Katate gedan
Hasso Gaeshi
gaeshi uchi [2.19 Mb]
Suburi 15 - Hasso gaeshi tsuki [2.37 Mb]
Suburi 16 - Hasso gaeshi ushiro tsuki [2.81 Mb]
Suburi 17 - Hasso gaeshi ushiro uchi [1.68 Mb]
Suburi 18 - Hasso gaeshi ushiro harai [2.11 Mb]
Nagare
gaeshi uchi [3.46 Mb]
Suburi 20 - Migi nagare gaeshi tsuki [2.52 Mb]
Inne
Suburi 14 - Hasso
Suburi 19 - Hidari nagare
Hasso gaeshi [1.61 Mb]
http://www.aikido.silesia.pl
Kreator PDF
Utworzono 8 March, 2017, 06:07
Aikido Aikikai Gliwice
http://www.aikido.silesia.pl
Kreator PDF
Utworzono 8 March, 2017, 06:07